Next Monthly Meeting – Wednesday 12th May at 7pm BST
“Playful Mindfulness for Confidence, Calm, and Connection”, with Ted DesMaisons, MBA, MTh, author of Playful Mindfulness
In this dynamic, welcoming, and fun 90-minute session, we’ll use activities and principles from the worlds of mindfulness and improvisation to free up spontaneity and build stronger connection—with ourselves and each other. You’ve probably never experienced Zoom used like this!
Likely exercises will include:
Please note: no previous improv or mindfulness training is required. Those with significant chops in either arena will likely find new and provocative angles on what you already know.
These monthly meetings are open to everyone and will be informal meetings with invited speakers and guests with the aim to support a compassionate community using play.
Click the link below to book a free ticket: